Your strength.Your pace.Your Round.
Round Training Club in Rota. Small-group training with a plan and individual attention for every person.
Request directly from the club. Check availability and conditions.
Training makes more sense with a plan.
The Round Method brings three types of training into one programme. Exercises, loads and intensity are adjusted to each person.
Strength
Movement-based training: pushing, pulling, legs and core. A foundation for building strength and working the whole body.
Concurrent
Strength and cardiovascular work within the same programme. A combination designed to improve your fitness.
HIIT
Intervals of effort and recovery. Intensity is adapted to your level and the aim of each session.
Train together. Get individual attention.
Coaches watch how you move, correct your technique and adjust the work when needed. The group shares the session; each person follows their own pace.
Learn about the Round MethodA place to train. A place to belong.
Strength and functional training equipment, a cardiovascular training area and people to share the effort with. This is Round from the inside.
A project by Gabriel Oliva.
Round’s founder holds a degree in Physical Education and a master’s in Personal Training, and is a registered exercise professional. His approach combines planning, coaching and community.
Professional registration no. 62,447
Meet the team on their websiteBefore your first Round.
View official ratesWhat kind of training does Round offer?
The centre combines strength, concurrent and HIIT training in small groups. Sessions follow a plan and are adapted to each person.
Can I start without training experience?
The club says it adapts exercises, loads and intensity to each person. Tell the team about your experience and goals before starting so they can guide you.
How do I request a free trial?
The official website advertises a free trial. Request one through its contact form or call +34 657 66 24 75. Check availability and conditions with the club.
What are the prices and opening times?
Visit the centre’s rates page and contact the club to confirm prices, group schedules and available places.
Where is Round Training Club?
The centre’s published contact address is Calle Casalarreina, 22, 11520 Rota (Cádiz). You can find a directions link in the contact section.
Your next Round starts with you.
Explore the space, talk to the team and find your group. The first step is getting in touch.
Request a free trialRequest directly from the club. Check availability and conditions.A HeyRota directory page. Information and photographs from the official Round Training Club website, checked on 7 October 2026.